To book an appointment please send us an email using the contact form. We will call you and arrange a time best suited to you within the next 2-3 hours.
Physiotherapy in the heart of Winchester
In depth assessment
Progressive bespoke exercises
Hands on treatment
Pathway to recovery
Recovering from an injury or surgery? Good rehabilitation is the key to making the best recover possible. Experts in exercise we will tailor you a program and work with you to optimize your strength and stability. This will help to ensure that not only do you make the best recovery but also to future proof the area. We will aim to restore full movement and function wherever possible alongside decreasing pain with our manual therapy and hands on techniques. Whether you have never exercised in your life or are an elite athlete we have the knowledge
As consultant physiotherapists with extensive experience working in general practice, we are very experienced in making diagnoses. We are passionate about coming up with a working diagnosis and will explain to you the process and how we have arrived at this conclusion. A thorough diagnosis and assessment increases the chance of a full recovery
Unlike Rehabilitation – Pre-habilitation is for the issues you know are coming or to prevent injury. Whether you are awaiting an operation such as a joint replacement or ligament repair. Or you are a sportsperson wanting to avoid common injury. We can help you prepare for what is to come.
Unlike some physiotherapists we are true exercise specialists. Our team have over two decades experience in health and exercise, strength and conditioning and elite sport. We use our knowledge to train our team to think outside the box to tailor a bespoke exercise program for each individual client. This also means that we don’t need to give you huge amounts of exercises when they aren’t needed. In most cases we will give 3 exercises for you to work on and only progress when it is needed.
We use a blend of chiropractic, physiotherapy, massage and osteopathic techniques. We’re lucky enough to have had experienced working with some fantastic practitioners from across all of the main manual therapy professions. Ankle pain to neck pain, good manual therapy can help reduce pain, increase range, and even improve confidence.
If you don’t understand why you’re in pain or the purpose of an exercise or treatment, then you will struggle to make the improvements that you could. We believe that education is the key to success and vow that every client knows the what’s and whys by the end of the session. And no, there won’t be a lot of science or a lecture unless of course you want one.